Under any circumstance, no violence. Deal?
Fridge, door banging... I have seen that as passive violence because you did these things *knowing that my ears would be affected....
(And also terrified sometimes)
But what can I do? I've already asked you not to do so long ago.
So i'm not going to do anything. I am just going to focus on my own thing.
I hope you can find it in your heart to just let go,
be free and do your own thing.